Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 119.3
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 52.6 mg
Sodium 1,531.3 mg
Potassium 240.8 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 24.3 g
Vitamin A 0.4 %
Vitamin B-12 5.7 %
Vitamin B-6 26.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 2.2 %
Folate 0.9 %
Iron 3.9 %
Magnesium 6.5 %
Manganese 2.8 %
Niacin 50.8 %
Pantothenic Acid 7.6 %
Phosphorus 18.1 %
Riboflavin 5.1 %
Selenium 23.5 %
Thiamin 4.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy Garlic Chicken

View the full Soy Garlic Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy Garlic Chicken

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

16 calories of Kikkoman Soy Sauce, (1.60 tbsp)

4 calories of Garlic, (0.80 cloves)


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