Sauteed Soy & Garlic Chicken Breasts

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 4.4 g
  • Cholesterol: 76.5 mg
  • Sodium: 152.5 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.6 g

View full nutritional breakdown of Sauteed Soy & Garlic Chicken Breasts calories by ingredient
Submitted by:

Number of Servings: 4


    4 bonless, skinless chicken breasts
    1 T unsalted butter
    1 t soy sauce
    1/4 t garlic powder


Melt butter in skillet, add soy sauce and garlic powder.
Add chicken, cook until no longer pink.

Number of Servings: 4

Recipe submitted by SparkPeople user LYDIASMAMA827.

Rate This Recipe