Honey soy chicken and broccoli

Honey soy chicken and broccoli

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 371.8 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 27.9 g

View full nutritional breakdown of Honey soy chicken and broccoli calories by ingredient
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Submitted by: HAPPYGIRL4284

Number of Servings: 2


    1 chicken breasts
    1 tbsp Soy Sauce
    1 tsp honey (you can use all honey, i just didn't happen to have very much)
    1 tsp sugar (or all honey)
    2 tsp minced garlic
    1 c broccoli


Cut chicken into bite size pieces. Heat pan over medium and coat with cooking spray. Cook chicken for 5 minutes or until done.

When chicken is done, add broccoli and cover to let steam and cook the broccoli.

While chicken is cooking, mix soy sauce, honey and garlic together in a small bowl.

When chicken and broccoli are cooked, pour sauce over chicken and broccoli and stir to coat. When heated, serve.

Serving Size: 2


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