Honey Soy Chicken Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 386.5
  • Total Fat: 9.3 g
  • Cholesterol: 96.6 mg
  • Sodium: 565.3 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 43.3 g

View full nutritional breakdown of Honey Soy Chicken Casserole calories by ingredient



Number of Servings: 6

Ingredients

    *Peanut Oil, 3 tbsp
    Chicken Breast, no skin, 1000 grams
    *Baked Potato, with skin, 4 small (1-3/4" to 2-1/2" dia.)
    Carrots, raw, 1 medium
    Peas, frozen, 1.5 cup
    Honey Soy Recipe Base - Continental (35g packet), 1 serving
    Onions, raw, 1 medium (2-1/2" dia)

Directions

brown chicken, onion and potato cubes in oil.
combine recipe base with 2 cups water.
add all ingedients except peas to slow cooker.
cook on low for 4 hours, add thawed peas half an hour before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user MINKA111.

TAGS:  Poultry |