Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.9
Total Fat 7.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.4 g
Cholesterol 65.0 mg
Sodium 316.7 mg
Potassium 209.6 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 24.4 g
Vitamin A 6.6 %
Vitamin B-12 0.1 %
Vitamin B-6 2.9 %
Vitamin C 15.0 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 2.8 %
Copper 3.1 %
Folate 1.8 %
Iron 5.9 %
Magnesium 1.5 %
Manganese 5.0 %
Niacin 2.6 %
Pantothenic Acid 2.0 %
Phosphorus 2.0 %
Riboflavin 3.4 %
Selenium 2.0 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Balsamic Chicken

View the full Oven Roasted Balsamic Chicken Recipe & Instructions
Submitted by: LADYLUK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Balsamic Chicken

110 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (4 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

15 calories of great value diced tomatoes in tomatoe juice, (0.29 cup)

11 calories of Balsamic Vinegar, (1.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Basil, (0.06 tbsp)


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