Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 12.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 77.7 mg
Sodium 217.1 mg
Potassium 173.0 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 20.7 g
Vitamin A 6.9 %
Vitamin B-12 5.7 %
Vitamin B-6 11.8 %
Vitamin C 2.1 %
Vitamin D 1.0 %
Vitamin E 2.0 %
Calcium 9.6 %
Copper 2.5 %
Folate 2.3 %
Iron 4.6 %
Magnesium 5.1 %
Manganese 0.9 %
Niacin 22.0 %
Pantothenic Acid 9.0 %
Phosphorus 16.8 %
Riboflavin 9.3 %
Selenium 15.7 %
Thiamin 3.7 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Fried Chicken

View the full Oven-Fried Chicken Recipe & Instructions
Submitted by: SLONGRIE8535
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Fried Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

49 calories of Butter, salted, (0.03 cup)

40 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.50 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

0 calories of Parsley, (0.25 tbsp)


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