Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 77.7 mg |
| Sodium | 217.1 mg |
| Potassium | 173.0 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 20.7 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.6 % |
| Copper | 2.5 % |
| Folate | 2.3 % |
| Iron | 4.6 % |
| Magnesium | 5.1 % |
| Manganese | 0.9 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 16.8 % |
| Riboflavin | 9.3 % |
| Selenium | 15.7 % |
| Thiamin | 3.7 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Fried Chicken
View the full Oven-Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Fried Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
49 calories of Butter, salted, (0.03 cup)
40 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Oven-Fried Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
49 calories of Butter, salted, (0.03 cup)
40 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
0 calories of Parsley, (0.25 tbsp)
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