Oven Fried Chicken

Oven Fried Chicken
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 646.7
  • Total Fat: 43.3 g
  • Cholesterol: 189.0 mg
  • Sodium: 2,183.5 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 59.8 g

View full nutritional breakdown of Oven Fried Chicken calories by ingredient
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Easy Oven Fried Wings Easy Oven Fried Wings
Number of Servings: 1


    7 serving Medium wings with skin
    2 tsp Crushed red pepper (by BACORONA)
    1 tsp *Lawry's Seasoned Salt (by LYONHART1968)
    1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    .5 tsp Pepper, black


Coat wings with the seasoning
Spray the Pan with Pam then bake on 450 for 30 mins

Serving Size: 7 Wings

Number of Servings: 1

Recipe submitted by SparkPeople user MARIO843.

TAGS:  Poultry |

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