Spicy Turkey Meatloaf with Veggies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 229.2
- Total Fat: 4.3 g
- Cholesterol: 109.4 mg
- Sodium: 168.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.5 g
- Protein: 36.4 g
View full nutritional breakdown of Spicy Turkey Meatloaf with Veggies calories by ingredient
Introduction
A delicious, healthy turkey meatloaf with a little kick A delicious, healthy turkey meatloaf with a little kickNumber of Servings: 8
Ingredients
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Two 20-oz packages Jennie-O Extra Lean Ground Turkey (or equivalent), 2 eggs, 1 c. oats, 1 onion, 2 jalapenos, 4 c. spinach (washed), Worchestershire sauce, chili pepper powder, cayenne pepper, garlic, salt-free seasoning blend (I used Mrs. Dash, but anything savory will work)
Directions
Preheat oven to 350 and spray an 8x10 Pyrex baking dish with Pam. Dice onion and jalapeno peppers, chop spinach finely; combine with ground turkey in a large bowl. Add oats, eggs and spices (don't be afraid to add a lot of seasoning!). Place mixture in dish and bake for 45 min until turkey is cooked all the way through. Cut into 8 pieces and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user RACHEL_MAC.
Number of Servings: 8
Recipe submitted by SparkPeople user RACHEL_MAC.
Member Ratings For This Recipe
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NURSEHEV27
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BAREFOOT-LISA
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SELL19
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STILLOUT2LUNCH
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DJE720