Easy Bean Cheese Enchiladas

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.1
  • Total Fat: 6.3 g
  • Cholesterol: 13.3 mg
  • Sodium: 1,376.4 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 15.7 g

View full nutritional breakdown of Easy Bean Cheese Enchiladas calories by ingredient
Submitted by:


Sooo easy enchiladas. Sooo easy enchiladas.
Number of Servings: 6


    6 Tortillas
    1 can Fat Free Refried Beans
    1 cup Shredded Cheese
    1 can Enchilada Sauce


1. Preheat oven to 350*
2. Warm Beans in microwave for 1-2 minutes.
3. Warm Tortillas in microwave for 1 minutes.
4. Scoop about 1/3 cup of beans onto each tortilla.
5. Top beans with cheese.
6. Roll tortilla.
7. Lay tortillas in baking dish.
8. Cover tortillas with enchilada sauce and sprinkle with remaining cheese.
9. Bake for about 10-15 minutes, or until cheese is melted.

Number of Servings: 6

Recipe submitted by SparkPeople user KELLYCURL.

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Member Ratings For This Recipe

  • Very Good
    Quick, easy and very good! - 6/5/11

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  • Incredible!
    So delicious! I thought one wouldn't fill me up but it did. - 8/18/10

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  • Incredible!
    Very Good! A favorate at my house! - 5/15/09

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  • Incredible!
    Love making this! I add some roasted salsa that we can in the summer to add a touch of spiciness! - 4/28/09

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