Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 1,376.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 8.8 g |
| Sugars | 2.8 g |
| Protein | 15.7 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 39.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Bean Cheese Enchiladas
View the full Easy Bean Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Bean Cheese Enchiladas
130 calories of Mission 96% Fat Free, Heart Healthy, Flour Tortillas, (1 serving)
104 calories of Old el Paso Refried Beans - Fat Free, (0.58 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
21 calories of Old El Paso Enchilada Sauce - Mild, (0.21 cup)
Calories per serving of Easy Bean Cheese Enchiladas
130 calories of Mission 96% Fat Free, Heart Healthy, Flour Tortillas, (1 serving)
104 calories of Old el Paso Refried Beans - Fat Free, (0.58 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
21 calories of Old El Paso Enchilada Sauce - Mild, (0.21 cup)
Nutrition & Calorie Comments