Coffee wheat germ smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Coffee wheat germ smoothie calories by ingredient
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Introduction

Energy smoothie with lasting power. Energy smoothie with lasting power.
Number of Servings: 2

Ingredients

    0.25 fruit without skin and seeds Avocados, California (Haas)
    0.5 extra small (less than 6" long) Banana, fresh
    6.0 fl oz Regular Coffee, brewed from grounds
    2.0 tsp Granulated Sugar
    0.1 cup Wheat germ, crude
    1.0 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving
    1.0 cup kale - Glory chopped kale, fresh

Directions

Blend together all ingredients. Add ice and blend for a very smooth energy drink that will get you to lunch. Serving Size: Makes 2 6oz servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user GORDASIEMPRE.

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