Amy Loves Keto Coffee Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 25.6 g
  • Cholesterol: 53.1 mg
  • Sodium: 94.2 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Amy Loves Keto Coffee Smoothie calories by ingredient


Introduction

Power coffee packed with good stuff!! Similar to Bulletproof Coffee but with variation and added protein to help with morning hunger. Power coffee packed with good stuff!! Similar to Bulletproof Coffee but with variation and added protein to help with morning hunger.
Number of Servings: 1

Ingredients

    .5 tbsp Dr. Bronner's Coconut Oil (by MIKEMYERS3)
    2 tbsp Heavy Whipping Cream
    2 tbsp Half and Half Cream
    .25 tsp Turmeric, ground
    .5 tsp Cinnamon, ground
    0.25 tsp Cayenne Pepper (Ground)
    .5 tsp Ginger Root
    17 gram Perfect keto chocolate COLLAGEN protein powder (1 scoop) (by AMYBOOKIT) or the plain version (whatever your preference)
    .5 tsp Vanilla Extract
    2 cups black coffee

Directions

Put all ingredients in Ninja, ultra blend for one minute. You can start with hot or cold coffee. You can warm/heat more in microwave or simmer on stove if you like it really hot. However overheating can degrade some of the benefits from the spices.

Serving Size: 2.25 cups