Smoothie with coffee and milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 1.0 g
  • Cholesterol: 15.5 mg
  • Sodium: 129.2 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 29.3 g

View full nutritional breakdown of Smoothie with coffee and milk calories by ingredient



Number of Servings: 1

Ingredients

    *Jay Robb Vanilla Whey Protein, 28.3 gram(s)
    Regular Coffee, 1 cup (8 fl oz)
    *Skim Milk, 0.5 cup
    *Cocoa - Nestle, 1 tbsp

Tips

May add package of Stevia to sweeten.


Directions

Microwave milk and coffee until hot. Whisk in the Whey Protein and cocoa until completely dissolved.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RITELUCKY.