Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.5 mg
Sodium 129.2 mg
Potassium 286.1 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.0 g
Sugars 8.0 g
Protein 29.3 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.0 %
Vitamin D 12.5 %
Vitamin E 0.0 %
Calcium 15.5 %
Copper 0.3 %
Folate 1.2 %
Iron 2.1 %
Magnesium 1.8 %
Manganese 2.8 %
Niacin 2.3 %
Pantothenic Acid 6.0 %
Phosphorus 0.7 %
Riboflavin 10.6 %
Selenium 0.0 %
Thiamin 2.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie with coffee and milk

View the full Smoothie with coffee and milk Recipe & Instructions
Submitted by: RITELUCKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie with coffee and milk

113 calories of Jay Robb Vanilla Whey Protein, (28.30 gram(s))

40 calories of Skim Milk, (0.50 cup)

15 calories of Cocoa - Nestle, (1 tbsp)

2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))


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