Peanut Butter Banana Coffee Smoothie

Peanut Butter Banana Coffee Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Peanut Butter Banana Coffee Smoothie calories by ingredient


Introduction

Adapted from Martha Stewart's Peanut Banana Espresso Smoothie. Reduced fat version for 1. Adapted from Martha Stewart's Peanut Banana Espresso Smoothie. Reduced fat version for 1.
Number of Servings: 1

Ingredients

    Frozen Banana, fresh, .5 medium (7" to 7-7/8" long)
    Fage - 0%, 2 oz
    Silk Almond Milk, Original Unsweetened, 2 oz
    Instant Coffee Granules, (what you would use for 6 fl oz)
    Skippy Reduced Fat Smooth Peanut Butter, 1 tbsp

Tips

WWP+ 4


Directions

Make sure Banana is frozen and/or yogurt.
Blend all ingredients.

Serving Size: 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user THE-LADY-RED.