Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 189.1 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 147.9 mg |
Potassium | 302.3 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 2.6 g |
Sugars | 12.0 g |
Protein | 10.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 7.3 % |
Copper | 8.8 % |
Folate | 2.8 % |
Iron | 3.4 % |
Magnesium | 13.1 % |
Manganese | 5.9 % |
Niacin | 16.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.7 % |
Riboflavin | 3.6 % |
Selenium | 1.1 % |
Thiamin | 1.7 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Coffee Smoothie
View the full Peanut Butter Banana Coffee Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Coffee Smoothie
90 calories of Skippy Reduced Fat Smooth Peanut Butter, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Fage - 0%, plain (8oz), (2 oz)
9 calories of Silk Almond Milk, Original Unsweetened, (2 oz)
4 calories of Instant Coffee, (6 fl oz)
Calories per serving of Peanut Butter Banana Coffee Smoothie
90 calories of Skippy Reduced Fat Smooth Peanut Butter, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Fage - 0%, plain (8oz), (2 oz)
9 calories of Silk Almond Milk, Original Unsweetened, (2 oz)
4 calories of Instant Coffee, (6 fl oz)
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