Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 203.3 mg |
| Potassium | 848.1 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 29.5 g |
| Protein | 21.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.8 % |
| Copper | 5.4 % |
| Folate | 5.3 % |
| Iron | 16.8 % |
| Magnesium | 8.3 % |
| Manganese | 9.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 11.3 % |
| Selenium | 1.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie (Banana, Coffee, Chocolate Protein Powder)
View the full Smoothie (Banana, Coffee, Chocolate Protein Powder) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie (Banana, Coffee, Chocolate Protein Powder)
180 calories of EAS Soy Protein Mix, Chocolate, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
1 calories of Regular Coffee, brewed from grounds, (0.50 cup (8 fl oz))
Calories per serving of Smoothie (Banana, Coffee, Chocolate Protein Powder)
180 calories of EAS Soy Protein Mix, Chocolate, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
1 calories of Regular Coffee, brewed from grounds, (0.50 cup (8 fl oz))