Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 508.5 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.0 mg |
| Sodium | 365.0 mg |
| Potassium | 583.1 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 26.5 g |
| Protein | 34.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 15.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 10.0 % |
| Calcium | 26.3 % |
| Copper | 0.1 % |
| Folate | 0.6 % |
| Iron | 6.1 % |
| Magnesium | 1.0 % |
| Manganese | 1.3 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 5.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee, banana, peanut butter and protein Smoothie
View the full Coffee, banana, peanut butter and protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee, banana, peanut butter and protein Smoothie
195 calories of Dianas banana babies (frozen banana), (1.50 serving)
150 calories of Organic Protein Powder, (46 gram)
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
60 calories of Fairlife - 2% Milk (Ultra Filtered), (4 oz)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)
1 calories of Regular Coffee, brewed from grounds, (4 fl oz)
Calories per serving of Coffee, banana, peanut butter and protein Smoothie
195 calories of Dianas banana babies (frozen banana), (1.50 serving)
150 calories of Organic Protein Powder, (46 gram)
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
60 calories of Fairlife - 2% Milk (Ultra Filtered), (4 oz)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)
1 calories of Regular Coffee, brewed from grounds, (4 fl oz)
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