(128 Recipes)

Stir Fry Easy Recipes

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Member Recipes for Stir Fry Easy

Wicked Easy Veggy & Beef Stir-Fry

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Wicked Easy Veggy & Beef Stir-Fry

Easy Meal great for lunch the next day.Submitted by: LLB1971

CALORIES: 226.4  |  FAT: 4.6g  |  PROTEIN: 22.2g  |  CARBS: 24.7g  |  FIBER: 5.4g
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Jenny's Vegan- Easy Asian Stir-Fry

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Jenny's Vegan- Easy Asian Stir-Fry

Submitted by: CHASINGPAVEMENT

CALORIES: 176.5  |  FAT: 2.4g  |  PROTEIN: 11.1g  |  CARBS: 72g  |  FIBER: 4.1g
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Easy Stir Fry Veggie mix

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Easy Stir Fry Veggie mix

A quick and easy veggie mix up to have and serve with pasta, rice, chicken or over a potato. Submitted by: BELLAALI

CALORIES: 74.1  |  FAT: 0.3g  |  PROTEIN: 1.7g  |  CARBS: 17.8g  |  FIBER: 3.2g
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EASY Vegetable Stir Fry

Very Good 4.0/5
(1 rating)
EASY Vegetable Stir Fry

Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner.Submitted by: HOLBRICK

CALORIES: 75.7  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 10g  |  FIBER: 3.1g
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Easy Shrimp & Chicken Stir Fry

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Easy Shrimp & Chicken Stir Fry

While a bit on high on prep time this is one of my favorite lunches because it sustains me throughout the afternoon. You can substitute any cooking oil for the peanut oil if you are not using a wok and lower the calorie content by 50 calories or so. Submitted by: JOHNTJ1

CALORIES: 354.3  |  FAT: 14.3g  |  PROTEIN: 28.3g  |  CARBS: 30.3g  |  FIBER: 5.8g
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Easy Chicken Stir Fry

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Easy Chicken Stir Fry

I made this on the fly for an easy lunch!Submitted by: AUNDREA_ROSE

CALORIES: 441.6  |  FAT: 11.9g  |  PROTEIN: 46.6g  |  CARBS: 43g  |  FIBER: 15g
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Easy Asian stir fry

Incredible! 5.0/5
(2 ratings)
Easy Asian stir fry

So yummy!Submitted by: LIZA_D

CALORIES: 156.7  |  FAT: 7.4g  |  PROTEIN: 3g  |  CARBS: 20.2g  |  FIBER: 2.9g
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Easy 10 Minute Stir Fry

Good 3.7/5
(7 ratings)
Easy 10 Minute Stir Fry

Submitted by: KARICHELLE

CALORIES: 275  |  FAT: 8.1g  |  PROTEIN: 22g  |  CARBS: 24g  |  FIBER: 2.5g
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Easy Chicken Stir Fry

Very Good 4.0/5
(1 rating)
Easy Chicken Stir Fry

A stir-fry my kids will eatSubmitted by: JAVAJAYNE

CALORIES: 423.4  |  FAT: 15.4g  |  PROTEIN: 23g  |  CARBS: 50.1g  |  FIBER: 6.6g
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Quick & easy Crab meat stir fry

Very Good 4.5/5
(2 ratings)
Quick & easy Crab meat stir fry

Submitted by: JCONN82

CALORIES: 257.3  |  FAT: 5.4g  |  PROTEIN: 17.3g  |  CARBS: 36.2g  |  FIBER: 5.8g
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Easy Asparagus & Beef Stir Fry

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Easy Asparagus & Beef Stir Fry

Submitted by: ANGEMALA1124

CALORIES: 144.3  |  FAT: 3.4g  |  PROTEIN: 21.7g  |  CARBS: 7g  |  FIBER: 1.8g
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Shari's Quick & Easy Beef Stir Fry

(no ratings)
Shari's Quick & Easy Beef Stir Fry

Submitted by: FROGSTYR

CALORIES: 343  |  FAT: 6.3g  |  PROTEIN: 26.7g  |  CARBS: 42.3g  |  FIBER: 5.7g
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Easy Pork Stir Fry

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Easy Pork Stir Fry

Quick & Easy use of a left overSubmitted by: KATH_P

CALORIES: 221.4  |  FAT: 7.1g  |  PROTEIN: 9.4g  |  CARBS: 29.1g  |  FIBER: 2.6g
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Easy Vegetarian Stir-Fry

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Easy Vegetarian Stir-Fry

An sll vegetarian teriyaki flavored stir-fry packed with lots of tasteSubmitted by: GUITARLEFEMME

CALORIES: 299.1  |  FAT: 0.5g  |  PROTEIN: 5.8g  |  CARBS: 66.4g  |  FIBER: 2.6g
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Paula's Easy Beef Stir Fry

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Paula's Easy Beef Stir Fry

Submitted by: FLUFFYWONKENOBE

CALORIES: 349.5  |  FAT: 16.1g  |  PROTEIN: 32g  |  CARBS: 17.7g  |  FIBER: 3.7g
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Easy Turkey Sausage Stir Fry

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Easy Turkey Sausage Stir Fry

Better (and cheaper!) than take-out. This one is SUPER easy! Add a can of rinsed baby corn and use up any fresh veggies you have on hand. Great served over brown rice.Submitted by: SAGENTUS

CALORIES: 177.3  |  FAT: 8.1g  |  PROTEIN: 9.6g  |  CARBS: 17.2g  |  FIBER: 2.3g
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Easy Pork Stir Fry

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Easy Pork Stir Fry

Submitted by: ASRIFFE

CALORIES: 326  |  FAT: 11.3g  |  PROTEIN: 26.6g  |  CARBS: 29.8g  |  FIBER: 3.9g
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Big easy chicken stir fry

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Big easy chicken stir fry

I was being creative, honestly.Submitted by: JUSTANEYE

CALORIES: 374.3  |  FAT: 19.4g  |  PROTEIN: 30.3g  |  CARBS: 20.7g  |  FIBER: 4.8g
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Easy Pork Stir-Fry

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Easy Pork Stir-Fry

Submitted by: NOBLLM

CALORIES: 356  |  FAT: 13.7g  |  PROTEIN: 35g  |  CARBS: 21.6g  |  FIBER: 3.1g
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Easy Stir Fry

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Easy Stir Fry

Submitted by: ASHLYNNE12

CALORIES: 332.1  |  FAT: 2.7g  |  PROTEIN: 22.1g  |  CARBS: 52.3g  |  FIBER: 5g
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Easy Pork Teriyaki Stir Fry

(no ratings)
Easy Pork Teriyaki Stir Fry

Quick and easy recipeSubmitted by: CHIIEDDY

CALORIES: 389  |  FAT: 12g  |  PROTEIN: 28.4g  |  CARBS: 41g  |  FIBER: 4g
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Quick and Easy Chicken Stir Fry

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Quick and Easy Chicken Stir Fry

Just an easy teriyaki stir frySubmitted by: CHIIEDDY

CALORIES: 311.4  |  FAT: 4.1g  |  PROTEIN: 18.9g  |  CARBS: 46.3g  |  FIBER: 2.5g
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Shari's Quick & Easy Chicken Stir Fry

(no ratings)
Shari's Quick & Easy Chicken Stir Fry

Submitted by: FROGSTYR

CALORIES: 239.2  |  FAT: 2.1g  |  PROTEIN: 25.8g  |  CARBS: 28.8g  |  FIBER: 6.1g
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Easy Beef Stir Fry

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Easy Beef Stir Fry

Submitted by: CLAUDIA1333

CALORIES: 305.2  |  FAT: 11.6g  |  PROTEIN: 28.7g  |  CARBS: 21.5g  |  FIBER: 4.4g
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Easy Vegetable Stir-Fry

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Easy Vegetable Stir-Fry

This makes a great side with any main dish.Submitted by: JEANSHEP2

CALORIES: 38.9  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 7.6g  |  FIBER: 1.6g
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Easy Weeknight Chicken Thigh Stir-Fry

Very Good 4.0/5
(1 rating)
Easy Weeknight Chicken Thigh Stir-Fry

An easy to make recipe for a busy weeknight. Serve over your favorite rice for a complete meal!Submitted by: KIMSTWIN

CALORIES: 288.4  |  FAT: 4.2g  |  PROTEIN: 17.6g  |  CARBS: 18.5g  |  FIBER: 3.8g
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Easy chicken stir-fry

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Easy chicken stir-fry

Super easy and fast chicken and vegetable stir-fry.Submitted by: MRS.ANGELES

CALORIES: 243.4  |  FAT: 4.5g  |  PROTEIN: 32.3g  |  CARBS: 19.5g  |  FIBER: 5.7g
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Quick & Easy Chicken Stir Fry

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Quick & Easy Chicken Stir Fry

Cooking for one....A quick fix lunch.
Submitted by: SHARON632

CALORIES: 370  |  FAT: 11.9g  |  PROTEIN: 34.6g  |  CARBS: 31.5g  |  FIBER: 13.5g
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Easy Enchilada Stir-Fry

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Easy Enchilada Stir-Fry

A very filling and delicious meal. I serve this over sauteed greens, like kale or chard but it also is great all by itself, or as the filling for actual enchiladas.Submitted by: LILYGIRL83

CALORIES: 196.9  |  FAT: 2.1g  |  PROTEIN: 9.2g  |  CARBS: 38.9g  |  FIBER: 9.6g
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Easy Beef Broccoli Stir Fry

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Easy Beef Broccoli Stir Fry

Fast, low calorie, generous servingSubmitted by: NOMOREUPANDDOWN

CALORIES: 279.9  |  FAT: 6.5g  |  PROTEIN: 33.7g  |  CARBS: 27.3g  |  FIBER: 11g
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