Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.1
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 57.3 mg
Sodium 670.6 mg
Potassium 445.6 mg
Total Carbohydrate 52.3 g
Dietary Fiber 5.0 g
Sugars 4.3 g
Protein 22.1 g
Vitamin A 25.9 %
Vitamin B-12 4.0 %
Vitamin B-6 11.4 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.2 %
Copper 2.3 %
Folate 1.7 %
Iron 11.5 %
Magnesium 4.1 %
Manganese 0.7 %
Niacin 21.8 %
Pantothenic Acid 8.5 %
Phosphorus 11.6 %
Riboflavin 7.6 %
Selenium 13.3 %
Thiamin 3.5 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Stir Fry

View the full Easy Stir Fry Recipe & Instructions
Submitted by: ASHLYNNE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Stir Fry

180 calories of Jasmine Rice, dry, (0.25 cup)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

31 calories of GV Deluxe Stir-Fry Vegetables, (0.94 cup)

20 calories of GV Canned Mushrooms, (0.50 cup)

19 calories of Roland Bean Sprouts, (0.38 cup)


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