Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.3
Total Fat 8.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.4 g
Cholesterol 36.9 mg
Sodium 896.4 mg
Potassium 427.4 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.3 g
Sugars 7.2 g
Protein 9.6 g
Vitamin A 60.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 62.6 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 3.6 %
Copper 11.0 %
Folate 5.8 %
Iron 6.3 %
Magnesium 6.6 %
Manganese 10.3 %
Niacin 3.5 %
Pantothenic Acid 2.3 %
Phosphorus 15.3 %
Riboflavin 4.4 %
Selenium 0.8 %
Thiamin 5.6 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Sausage Stir Fry

View the full Easy Turkey Sausage Stir Fry Recipe & Instructions
Submitted by: SAGENTUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Sausage Stir Fry

90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)

21 calories of Canola Oil, (0.17 tbsp)

20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)

13 calories of Kikkoman Stir-fry Sauce, (0.67 tbsp)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.17 large)

1 calories of Garlic, (0.33 cloves)


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