Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 389.0
Total Fat 12.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.9 g
Cholesterol 67.2 mg
Sodium 391.1 mg
Potassium 307.7 mg
Total Carbohydrate 41.0 g
Dietary Fiber 4.0 g
Sugars 5.0 g
Protein 28.4 g
Vitamin A 70.1 %
Vitamin B-12 8.2 %
Vitamin B-6 15.8 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.1 %
Copper 3.0 %
Folate 0.9 %
Iron 11.0 %
Magnesium 4.7 %
Manganese 0.7 %
Niacin 23.2 %
Pantothenic Acid 5.9 %
Phosphorus 18.6 %
Riboflavin 13.3 %
Selenium 52.5 %
Thiamin 51.7 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pork Teriyaki Stir Fry

View the full Easy Pork Teriyaki Stir Fry Recipe & Instructions
Submitted by: CHIIEDDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pork Teriyaki Stir Fry

169 calories of Pork Chops (pork loin), roasted, (3 oz)

150 calories of Success Boil-in-Bag Brown Rice, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Stop & Shop Oriental Stir Fry Vegetables, (0.50 cup)

15 calories of Kikkoman Lite Teriyaki Marinade and Sauce, (1 tbsp)


No nutrition or calorie comments found.