Easy Chicken Stir Fry

Easy Chicken Stir Fry
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 441.6
  • Total Fat: 11.9 g
  • Cholesterol: 114.5 mg
  • Sodium: 2,703.0 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 15.0 g
  • Protein: 46.6 g

View full nutritional breakdown of Easy Chicken Stir Fry calories by ingredient
Submitted by:


I made this on the fly for an easy lunch! I made this on the fly for an easy lunch!
Number of Servings: 1


    1 1tsp Sesame Oil
    1 cup, chopped Onions, raw
    2 thigh, bone and skin removed Chicken Thigh
    4 tbsp Kikkoman Low Sodium Soy Sauce
    1.5 cup, sliced Zucchini
    1 cup, pieces or slices Mushrooms, fresh
    1 bunch Spinach, fresh


You can switch out any veggies you like!


Heat oil in a wok or large pan, add onions and cook until onions turn clear. Then add the cubed chicken and soy sauce and cook until slightly browned. Then add the veggies and cook until done. Add soy sauce to taste, if desired.

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ADAYAK.

TAGS:  Poultry |

Rate This Recipe