EASY Vegetable Stir Fry

EASY Vegetable Stir Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.3 g

View full nutritional breakdown of EASY Vegetable Stir Fry calories by ingredient
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Introduction

Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner. Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner.
Number of Servings: 2

Ingredients

    1/2 tbsp Grapeseed Oil
    1/2 c. Carrots, chopped
    1/2 c. Onions (any variety), chopped
    1/2 c. Broccoli, chopped
    1/2 c. Carrots, chopped
    1/2 c. Mushrooms, chopped
    Black Pepper to taste

Tips

This is a great way to use up any leftover fresh vegetables from the week's recipes.


Directions

Preheat skillet with Grapeseed Oil. Chop all fresh vegetables and add in any order to the skillet. Gently stir vegetables until desired tenderness. Pepper to taste.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user HOLBRICK.

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  • Very Good
    Delicious - 3/21/17

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