Quick and Easy Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.4
- Total Fat: 4.1 g
- Cholesterol: 34.3 mg
- Sodium: 377.7 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 2.5 g
- Protein: 18.9 g
View full nutritional breakdown of Quick and Easy Chicken Stir Fry calories by ingredient
Introduction
Just an easy teriyaki stir fry Just an easy teriyaki stir fryNumber of Servings: 4
Ingredients
-
1 full chicken breast (2 halves)
1 bag of frozen oriental stir fry vegetables
1 cup rice (uncooked)
4 tbsp lite teriyaki sauce
1 tbsp olive oil
Directions
Cut the chicken into 1 in cubes
Cook in a heated pan (wok) until done.
Add in teriyaki sauce and vegetables and cook until vegetables are tender.
Serve over rice.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CHIIEDDY.
Cook in a heated pan (wok) until done.
Add in teriyaki sauce and vegetables and cook until vegetables are tender.
Serve over rice.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CHIIEDDY.