Quick & Easy Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.0
  • Total Fat: 11.9 g
  • Cholesterol: 68.8 mg
  • Sodium: 680.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 13.5 g
  • Protein: 34.6 g

View full nutritional breakdown of Quick & Easy Chicken Stir Fry calories by ingredient
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Cooking for one....A quick fix lunch.
Cooking for one....A quick fix lunch.

Number of Servings: 1


    5 oz. pkg Lemon & Garlic Chicken breast
    1 pkg. (16 oz. frozen) Sicilian Blend Vegetables
    Salt and pepper to taste


Cut raw chicken into 1 inch chunks and saute in a pan with nonstick spray. When all the pink is gone add the bag of frozen vegetables. Cook until vegetables are at the desired doneness.

1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SHARON632.

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