Easy Pork Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.4
- Total Fat: 7.1 g
- Cholesterol: 19.0 mg
- Sodium: 946.2 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 2.6 g
- Protein: 9.4 g
View full nutritional breakdown of Easy Pork Stir Fry calories by ingredient
Introduction
Quick & Easy use of a left over Quick & Easy use of a left overNumber of Servings: 4
Ingredients
-
Pork (Cooked, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, 4 oz
Green Beans (snap), 1.3 cup
*Soy Sauce, .25 cup
Carrots, raw, 1 cup, chopped
Water, tap, .5 cup
White Rice, long grain, 2 cup
I Can't Believe It's Not Butter, Light Spread (Soft),2 Tbsp,
Directions
Prepare rice as package directed
In Wok, stir carrots in 1 Tbs Spread.
Stir in Beans when carrots are almost tender.
Put in last Tbs of spread and Chopped up cooked pork. Stir until heated. Add 1/2 c. water and 1/4 c. soy sauce. Heat til thighened and hot.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JKPRIEBE1.
In Wok, stir carrots in 1 Tbs Spread.
Stir in Beans when carrots are almost tender.
Put in last Tbs of spread and Chopped up cooked pork. Stir until heated. Add 1/2 c. water and 1/4 c. soy sauce. Heat til thighened and hot.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JKPRIEBE1.
