Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 257.3
Total Fat 5.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,167.5 mg
Potassium 490.1 mg
Total Carbohydrate 36.2 g
Dietary Fiber 5.8 g
Sugars 19.2 g
Protein 17.3 g
Vitamin A 168.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 6.2 %
Copper 4.3 %
Folate 13.9 %
Iron 5.9 %
Magnesium 7.6 %
Manganese 15.9 %
Niacin 7.0 %
Pantothenic Acid 5.4 %
Phosphorus 8.3 %
Riboflavin 7.8 %
Selenium 2.8 %
Thiamin 6.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & easy Crab meat stir fry

View the full Quick & easy Crab meat stir fry Recipe & Instructions
Submitted by: JCONN82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & easy Crab meat stir fry

200 calories of captains choice imitation crab meat, (1 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Soy Sauce, (1 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Lemon juice, (1 tbsp)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.