Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,167.5 mg |
| Potassium | 490.1 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 19.2 g |
| Protein | 17.3 g |
| Vitamin A | 168.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 85.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 6.2 % |
| Copper | 4.3 % |
| Folate | 13.9 % |
| Iron | 5.9 % |
| Magnesium | 7.6 % |
| Manganese | 15.9 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.8 % |
| Selenium | 2.8 % |
| Thiamin | 6.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & easy Crab meat stir fry
View the full Quick & easy Crab meat stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & easy Crab meat stir fry
200 calories of captains choice imitation crab meat, (1 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Lemon juice, (1 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Quick & easy Crab meat stir fry
200 calories of captains choice imitation crab meat, (1 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Lemon juice, (1 tbsp)
2 calories of Garlic, (0.50 clove)
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