Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 351.1 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 187.9 mg |
Potassium | 967.8 mg |
Total Carbohydrate | 79.0 g |
Dietary Fiber | 9.1 g |
Sugars | 54.7 g |
Protein | 4.8 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 51.7 % |
Vitamin C | 28.1 % |
Vitamin D | 25.0 % |
Vitamin E | 52.6 % |
Calcium | 50.6 % |
Copper | 11.0 % |
Folate | 8.7 % |
Iron | 14.8 % |
Magnesium | 20.9 % |
Manganese | 37.8 % |
Niacin | 7.6 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 8.2 % |
Riboflavin | 12.8 % |
Selenium | 3.1 % |
Thiamin | 5.6 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in coffee/banana smoothie
View the full coffee/banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of coffee/banana smoothie
158 calories of Banana, fresh, (1.50 medium (7" to 7-7/8" long))
120 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (2 tbsp)
30 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, (1 cup)
30 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (1 tbsp)
7 calories of Nutmeg, ground, (0.60 tsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Decaffeinated Coffee, (1 cup (8 fl oz))
Calories per serving of coffee/banana smoothie
158 calories of Banana, fresh, (1.50 medium (7" to 7-7/8" long))
120 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (2 tbsp)
30 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, (1 cup)
30 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (1 tbsp)
7 calories of Nutmeg, ground, (0.60 tsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Decaffeinated Coffee, (1 cup (8 fl oz))
Calories in Similar Recipes
- Ready in just 20 minutes.
- Sweet and creamy, peanut butter doesn't always have to be served with jelly.
- A old favorite just got even better!
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- This smoothie is loaded with antioxidants!
-
So yummy and sweet ... you don't even need syrup!
- Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
- This is a great substitute for ice cream, my weakness!
- A taste of heaven in a glass
- A variation on fruit salad.
- You don't have to go on vacation for a taste of the tropics!
- Your grill just got more exciting. Try this vitamin-packed dish!
- The ginger gives this smoothie a kick.