Ground beef curry with sweet potato
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 314.1
- Total Fat: 19.7 g
- Cholesterol: 78.3 mg
- Sodium: 122.7 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.8 g
- Protein: 22.2 g
View full nutritional breakdown of Ground beef curry with sweet potato calories by ingredient
Number of Servings: 6
Ingredients
-
1.5lbs extra lean ground beef
1 bay leaf
1 onion, chopped
4 allspice
4 cloves
1Tbs curry powder
6 slices fresh ginger
1 cinnamon stick
1 sweet potato
1 Tbs sugar
2 Tbs tomato paste
Directions
1. Brown meat
2. Add onion
3. Add spices
4. Add 2 cups water
5. Simmer for 10 minutes
6. Add sweet potato
7. Simmer until potato tender and sauce thickened.
8. Serve with rice or pita
Number of Servings: 6
Recipe submitted by SparkPeople user CURLY_MIKALA.
2. Add onion
3. Add spices
4. Add 2 cups water
5. Simmer for 10 minutes
6. Add sweet potato
7. Simmer until potato tender and sauce thickened.
8. Serve with rice or pita
Number of Servings: 6
Recipe submitted by SparkPeople user CURLY_MIKALA.
