Curry chicken with tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 lb onions, diced1 1/2 C chicken broth1 1/2 tbl curry powder1 1/2 C tomato pureesalt to taste3 # boned and skinned chicken breasts, diced1 C hot water3 C cooked enriched rice
Place onions, broth and curry powder in a large skillet with lid and cook, covered, over low heat for 10-15 mins. Add tomato puree and salt. Stir to combine. Pace chicken in sauce; stir sauce over chicken; cook, covered over medium heat, turning occasionally until chicken is done about 15 mins. Add water; stir to combine; replace cover and cook over low heat for 5 minutes. Serve over rice. Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHERRISHACK.
Number of Servings: 8
Recipe submitted by SparkPeople user SHERRISHACK.
Nutritional Info Amount Per Serving
- Calories: 321.2
- Total Fat: 3.6 g
- Cholesterol: 99.1 mg
- Sodium: 624.9 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.4 g
- Protein: 44.7 g
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