Marninated LAmb chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tb. olive oil1 lemon zested (about 1/2 tesp.)2 Tb. fresh chopped oregano or 2 tes. dried2 Tb. minced garlic1/2 tesp. salt1/4 tes.pepper8 (4 oz.lamb chops)or
mix all ingredients together & marinade for one hr. or more. Grill to desired temp.
remove from fridge about 30- 40 mins. before to bring to room temp before cooking.
note: nutritional info is for 1 chop.
Number of Servings: 4
Recipe submitted by SparkPeople user SUSAN7877.
remove from fridge about 30- 40 mins. before to bring to room temp before cooking.
note: nutritional info is for 1 chop.
Number of Servings: 4
Recipe submitted by SparkPeople user SUSAN7877.
Nutritional Info Amount Per Serving
- Calories: 82.3
- Total Fat: 5.0 g
- Cholesterol: 18.1 mg
- Sodium: 19.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.1 g
- Protein: 6.3 g
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