Refrigerator Stew

Name: Refrigerator Stew Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 10
Ingredients: 4 servings of Ham and 15 Bean Soup (see sparkrecipe); 2 servings of Chicken Parmesan (Lightly Breaded) (see sparkrecipe); 1 can yellow corn; 1 can green beans cut; 1 can diced tomatoes; 1/2 zucchini; 1/2 summer squash; 1 cup sliced carrots; 1/2 cup sliced celery; 1/8 medium white onion diced; 1 tsp salt; 2 tsp salt free Italian seasoning

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 10

Ingredients

4 servings of Ham and 15 Bean Soup (see sparkrecipe)2 servings of Chicken Parmesan (Lightly Breaded) (see sparkrecipe)1 can yellow corn1 can green beans cut1 can diced tomatoes1/2 zucchini 1/2 summer squash1 cup sliced carrots1/2 cup sliced celery1/8 medium white onion diced1 tsp salt2 tsp salt free Italian seasoning

Directions

Set crockpot on high and add ham and bean soup, can of tomatoes, corn, green beans. Add sliced zucchini, squash, carrots, celery, and diced onion. Dice parmesan chicken. Add salt and italian season. Pepper to taste.

Cook on high for 3 to 4 hours.

Makes 10 1 cup servings.

Great with Whole Wheat Drop Biscuits (see sparkrecipe)

Number of Servings: 10

Recipe submitted by SparkPeople user MUSIC2HISEARS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 147.0
Total Fat: 2.1 g
Cholesterol: 20.7 mg
Sodium: 946.2 mg
Total Carbs: 20.3 g
Dietary Fiber: 5.9 g
Protein: 12.3 g

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