Chicken Salad (no onions)

  • Minutes to Prepare:
  • Number of Servings: 7
Ingredients
1 can chicken (12.5 oz)1/4 cup parmesan chese1/4 cup chopped pickles (about five large ovals)2 T Miracle Whip Lite2 T BBQ Sauce2 T Ketchup2 T Lite Ranch1T Mustard1 T Pickle Juice
Directions
Drain and rinse chicken, mash pieces with a fork. Combine all ingredients and stir well.

Makes seven 1/4 cup servings.

(If you want to leave out the Parmesan cheese, also omit the pickle juice and reduce BBQ sauce, ketchup and ranch to 1 T each)

Number of Servings: 7

Recipe submitted by SparkPeople user ABSTRACTBUG.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 93.5
  • Total Fat: 2.9 g
  • Cholesterol: 30.7 mg
  • Sodium: 555.8 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.7 g

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