ground buffalo gravy
- Number of Servings: 4
Ingredients
serving 4 - 3/4 cups1 lb ground buffalo1 (14.5 oz) beef broth, divided1 small onion, chopped2 T dried parsley flakes1 T dried basil1 tsp garlic powder1 tsp seasoning salt1/2 tsp pepper2 T cornstarchcan serve with mashed potatoes or cooked pasta or brown rice.
in a large skillet, cook beef until browned; drain
add 1 1/2 c beef borth then add onion, parsley, basil, garlic powder, seasoned salt and pepper
simmer, uncovered for 5-10 minutes or until onion is tender
in a small bowl combine the arrowroot and remaining broth until smooth
stir into beef mixture
bring to a boil; cook and stir for 2 minutes or until thickened
serve over mashed potatos or pasta or even brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MOUSTER.
add 1 1/2 c beef borth then add onion, parsley, basil, garlic powder, seasoned salt and pepper
simmer, uncovered for 5-10 minutes or until onion is tender
in a small bowl combine the arrowroot and remaining broth until smooth
stir into beef mixture
bring to a boil; cook and stir for 2 minutes or until thickened
serve over mashed potatos or pasta or even brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MOUSTER.
Nutritional Info Amount Per Serving
- Calories: 297.1
- Total Fat: 16.6 g
- Cholesterol: 80.0 mg
- Sodium: 525.9 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.9 g
- Protein: 22.5 g
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