Whole Wheat Strawberry Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup whole wheat flour1 cup all-purpose flour2 Tbsp. sugar1 Tbsp. Baking Soda1/2 tsp. salt1 3/4 cup 1% milk2 eggs2 Tbsp. vegetable oil4 Tbsp. unsweetened applesauce1/2 cup pureed strawberries
Place all ingredients in a mixer and mix until well combined and smooth. Let sit for 5 minutes.
Place about 1/2 cup in a waffle maker and remove when the indicated light turns green.
Makes 8 waffles.
Number of Servings: 8
Recipe submitted by SparkPeople user NUTMEG7.
Place about 1/2 cup in a waffle maker and remove when the indicated light turns green.
Makes 8 waffles.
Number of Servings: 8
Recipe submitted by SparkPeople user NUTMEG7.
Nutritional Info Amount Per Serving
- Calories: 201.0
- Total Fat: 5.8 g
- Cholesterol: 55.8 mg
- Sodium: 368.0 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 2.7 g
- Protein: 7.1 g
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