Jello Cheesecake Sf/Ff

Name: Jello Cheesecake Sf/Ff Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: cheesecake flavored jello instant (sugar free-fat free); ready crust by Keebler. Reduced fat.; 1% milk

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

cheesecake flavored jello, instant (sugar free-fat free)ready crust by Keebler. Reduced fat.1% milk

Directions

mix pudding mix and milk together.
pour into pie crust.
refrigerate for at least 1 hour.

Number of Servings: 1

Recipe submitted by SparkPeople user OMALLEYC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 147.5
Total Fat: 4.0 g
Cholesterol: 2.7 mg
Sodium: 433.6 mg
Total Carbs: 23.7 g
Dietary Fiber: 1.0 g
Protein: 2.8 g

More Recipes Like This

TIME70

CALS148

(375 ratings)

Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES 147.8 FAT 0.9 PROTEIN 3.5 CARBS 32.3 FIBER 1.4

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME45

CALS423

(199 ratings)

Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.Submitted by:

CALORIES 422.8 FAT 5.4 PROTEIN 15 CARBS 91.3 FIBER 3.8

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

Member Reviews

CONNIET-REX
I could eat full thing myself!!! Prolly why I am the size I am. Great idea if I am in binge mood. I can still keep cal and fat down. TY! - 3/28/09
SIMPLESARA1
I serving!?? you eat the whole pie all by yourself?? - 12/9/08
PRETTY_FLUFFY
This is not fat free, but I'm sure it tastes pretty good... - 2/7/08