HM Zucchini Pumpkin Fritters 9/4/10

Name: HM Zucchini Pumpkin Fritters 9/4/10 Recipe
Yield: 4
Ingredients: Zucchini 170 grams (remove); Butternut Squash 30 grams (remove); Feta Cheese 70 grams (remove); Bread - balance toast 3 serving (remove); Onions raw 44 grams (remove); Egg fresh 1 large (remove); Egg white 2 serving (remove); Plain white flour (UK) 52 g (remove)

Number of Servings: 4

Ingredients

Zucchini, 170 grams (remove)Butternut Squash, 30 grams (remove)Feta Cheese, 70 grams (remove)Bread - balance toast, 3 serving (remove)Onions, raw, 44 grams (remove)Egg, fresh, 1 large (remove)Egg white, 2 serving (remove)Plain white flour (UK), 52 g (remove)

Directions

Mix together add seasonings to taste and fry in non stick pan

Number of Servings: 4

Recipe submitted by SparkPeople user NIKKI_G2008.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 194.2
Total Fat: 5.8 g
Cholesterol: 68.7 mg
Sodium: 379.0 mg
Total Carbs: 24.5 g
Dietary Fiber: 3.1 g
Protein: 10.9 g

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