JUDY'S OMLET

Name: JUDY''S OMLET Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: SCRAMBLE 2 EGGS AND 1 OZ CHEESE IN FRYING PAN THAT HAS BEEN SPRAYED WITH PAM.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

SCRAMBLE 2 EGGS AND 1 OZ CHEESE IN FRYING PAN THAT HAS BEEN SPRAYED WITH PAM.

Directions

MAKES I SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user JUDITH19711.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.3
Total Fat: 23.7 g
Cholesterol: 456.0 mg
Sodium: 747.0 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.0 g
Protein: 19.9 g

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