Low fat spaghetty with turkey meat sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Oregano, ground, 1 tbsp Pepper, black, 1 tsp Salt, 1 tsp Garlic, 2 cloves Onions, raw, 0.50 cup, chopped 93/7 ground turkey, 16 oz Olive Oil Cooking Spray - 1 sec. spray, 1 gram(s) 28 Oz Can Diced Tomatoes, 28 oz Ronzoni healthy harvest whole wheat linguine 13.25oz boxHunt's Tomato Sauce, no salt added 1 can
Directions
(Sauce)Spray a pot with cooking spray cook the onions until tender, add garlic and cook for a minute. Add ground turkey and cook until no longer pink, next add can of tomatoes and seasan with oregano salt and pepper to taste. In sepparate pot cook pasta according to directions on box Then serrve pasta with sauce on top or mix in the sauce.

makes 5 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALVAREZFANNY.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 276.5
  • Total Fat: 11.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 459.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.8 g

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