Blueberry Cranberry Smoothie

Name: Blueberry Cranberry Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup raw macadamia nut milk (or other nut milk); 1 large banana; 1/2 cup frozen blueberries; 1/2 cup frozen cranberries

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 cup raw macadamia nut milk (or other nut milk)1 large banana1/2 cup frozen blueberries1/2 cup frozen cranberries

Directions

Pulse ingredients in blender until large pieces are broken up. Blend all ingredients for one minute on high speed to thoroughly combine. Makes two servings.

Number of Servings: 1

Recipe submitted by SparkPeople user AUNTIEANDIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 458.9
Total Fat: 26.7 g
Cholesterol: 0.0 mg
Sodium: 9.9 mg
Total Carbs: 60.5 g
Dietary Fiber: 10.4 g
Protein: 4.5 g

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