Shredded Parsnip and Beet Salad with Pineapple Vinaigrette

Name: Shredded Parsnip and Beet Salad with Pineapple Vinaigrette Recipe
Prep time: 50 min
Total time: 50 min
Yield: 6
Ingredients: Trader Joe's Grapeseed Oil 3 tbsp; Red Wine Vinegar 3 tbsp; Dole 100% Pineapple Juice 12 oz; Trader Joe's Organic Maple Syrup 1.5 tbsp; Garlic 1 clove; Salt 0.25 tsp; Shredded Beets fresh raw 272 grams (3 beets); Shredded Raw Parsnips 330 grams (4 parsnips); Fresh mint leaves chopped 1/2 cup

Minutes to Prepare: 50

Number of Servings: 6

Ingredients

Trader Joe's Grapeseed Oil, 3 tbsp Red Wine Vinegar, 3 tbsp Dole 100% Pineapple Juice, 12 oz Trader Joe's Organic Maple Syrup, 1.5 tbsp Garlic, 1 clove Salt, 0.25 tsp Shredded Beets, fresh, raw, 272 grams (3 beets)Shredded Raw Parsnips, 330 grams (4 parsnips)Fresh mint leaves, chopped, 1/2 cup

Directions

shred the beets and parsnips. Whisk dressing ingredients together and toss with beets and parsnips. Let sit for 15 minutes. Add chopped mint leaves and refrigerate for at least 30 minutes before serving.

Makes 6 servings. Each serving = 160 grams

Number of Servings: 6

Recipe submitted by SparkPeople user DS1222.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 165.7
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 118.5 mg
Total Carbs: 25.2 g
Dietary Fiber: 3.3 g
Protein: 1.8 g

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