Mom's Yogurt & Berries
- Number of Servings: 5
Ingredients
Directions
6 oz Plain Nonfat Yogurt1/4 cup Raspberries1/4 cup Blueberries1/4 cup Bran Buds
Mix all ingredients together in dish.
Refridgerate.
*Best to leave sit in fridge for a bit before eating as the bran buds soften up and the flavors mix together!*
Number of Servings: 5
Recipe submitted by SparkPeople user KEYJO83.
Refridgerate.
*Best to leave sit in fridge for a bit before eating as the bran buds soften up and the flavors mix together!*
Number of Servings: 5
Recipe submitted by SparkPeople user KEYJO83.
Nutritional Info Amount Per Serving
- Calories: 33.6
- Total Fat: 0.2 g
- Cholesterol: 1.0 mg
- Sodium: 52.9 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.6 g
- Protein: 2.2 g