salsa

Name: salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: tomatoes; onion; jalapeños; cilantro; lemon; salt

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

tomatoesonionjalapeñoscilantrolemonsalt

Directions

chop tomatoes
onion
jalapeños
cilantro
mix with salt and lemon juice

Number of Servings: 6

Recipe submitted by SparkPeople user MARIBEL69.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 24.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 6.8 mg
Total Carbs: 7.6 g
Dietary Fiber: 2.5 g
Protein: 1.1 g

More Recipes Like This

TIME50

CALS42

(90 ratings)

Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0.7 PROTEIN 2.1 CARBS 8.6 FIBER 2.7

TIME485

CALS64

(94 ratings)

Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES 64.1 FAT 0.3 PROTEIN 3.7 CARBS 12.3 FIBER 4

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME45

CALS357

(120 ratings)

Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by: STEPFANIER

CALORIES 356.6 FAT 6.4 PROTEIN 17.6 CARBS 59.8 FIBER 14.6

Member Reviews