Meat & Potato - Loaf

Name: Meat & Potato - Loaf Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1/2 lb ground bison (or very lean beef); 1/2 lb shreaded potato; 1/4 cup ketchup; 1 large egg; 1 tsp onion powder

(6)

Number of Servings: 4

Ingredients

1/2 lb ground bison (or very lean beef)1/2 lb shreaded potato1/4 cup ketchup1 large egg1 tsp onion powder

Directions

Pre-heat oven to 350 degrees.
Mix all ingredients in a medium bowl (I use my hands).
Place a sheet of foil on a cookie sheet, turn up the sides to catch any drippings.
Place meat mixture onto foil, shape into a loaf shape, but flatter (faster cooking time).
Put in the oven for 30 minutes or until meat is cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user DANALEA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 229.3
Total Fat: 9.7 g
Cholesterol: 99.0 mg
Sodium: 251.2 mg
Total Carbs: 18.7 g
Dietary Fiber: 1.8 g
Protein: 16.4 g

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Member Reviews

DEMOCHAN
where do you get bison? I thought they were extinct... - 5/29/10
CHEVY_II
Very good, next time I might add a little extra meat. I also had to cook mine longer but I think it was because I put it in a meat loaf pan not on a cookie sheet. - 7/20/08
PEACH_505
I thought it was ok, but not great... just seemed a little bland - 5/28/08
NESTIZMT
Yummy recipe. I found that it took a lot longer than 30 minutes to cook. The meat was done before the potatoes. - 5/1/08
MRSFIXIT
It definitely needs "something". I replaced a bit of the ketchup with barbecue sauce, & that helped. I think I'll try A1 sauce the next time. I used very lean hamburger since bison isn't readily available in Upstate NY! - 9/27/07
MOGAL1946
Good and Easy to Make. - 8/8/07
SPUNKYTLP
Hubby made this and he said was really easy. It was great! - 3/14/07