Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 lb hamburger1 cup chopped onion2 tsp cumin1 cup diced green pepper1 1/2 Tbsp garlic powder2 29oz cans crushed tomatoes1 29oz can tomato sauce1 Tbsp chili powderSalt and pepper1 tsp red pepper flakes
In a stockpot, cook hamburger. Add the rest of the ingredients and bring to a boil.
Reduce heat and simmer for 2 hours.
makes approximately 12 1 cup servings
Note: Kidney beans can be added if you want them.
if you prefer chunkier chili use diced tomatoes instead of crushed
Number of Servings: 12
Recipe submitted by SparkPeople user MAINETROLL.
Reduce heat and simmer for 2 hours.
makes approximately 12 1 cup servings
Note: Kidney beans can be added if you want them.
if you prefer chunkier chili use diced tomatoes instead of crushed
Number of Servings: 12
Recipe submitted by SparkPeople user MAINETROLL.
Nutritional Info Amount Per Serving
- Calories: 219.1
- Total Fat: 14.5 g
- Cholesterol: 64.1 mg
- Sodium: 91.0 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.5 g
- Protein: 19.2 g
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