Zucchini & Summer Squash Saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium zucchini1 medium summer squash2/3 cup onion1 small tomato3/4 tsp curry powder1 Tbsp unpacked brown sugar1/2 cube chicken bouillon cubeolive oil cooking spray
Cut zucchini and summer squash into to 2" matchsticks (medium size). Dice onion. Seed tomato and dice.
Spray nonstick saute pan with cooking spray. Saute zucchini, summer squash and onions until crisp/tender. Add seasonings and tomato and heat through. Serve.
OPTIONAL: If desired, top with 1 tsp shredded Parmesan cheese per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SKYLERMOM.
Spray nonstick saute pan with cooking spray. Saute zucchini, summer squash and onions until crisp/tender. Add seasonings and tomato and heat through. Serve.
OPTIONAL: If desired, top with 1 tsp shredded Parmesan cheese per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SKYLERMOM.
Nutritional Info Amount Per Serving
- Calories: 41.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 151.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.6 g
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