Kiwi, Coconut, Lime Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 kiwi, peeled1 tbsp powdered coconut milk2 tbsp lime juice3/4 cup coconut water
place everything in a blender and zip it up.
Serves 1
OPTIONAL: add frozen mangoes and some protein powder
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Serves 1
OPTIONAL: add frozen mangoes and some protein powder
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Nutritional Info Amount Per Serving
- Calories: 141.9
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 57.2 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.7 g
- Protein: 2.4 g
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