Kiwi, Coconut, Lime Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 kiwi, peeled1 tbsp powdered coconut milk2 tbsp lime juice3/4 cup coconut water
Directions
place everything in a blender and zip it up.

Serves 1

OPTIONAL: add frozen mangoes and some protein powder

Number of Servings: 1

Recipe submitted by SparkPeople user HAWGWILD1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 141.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.2 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

Member Reviews