spinch and left over dal roti

Name: spinch and left over dal roti Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Ingredients: Fresh spinch onion ginger flour water cooked lentils (3-4 tbs) cooled gobi aloo (30g)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 8

Ingredients

Fresh spinch, onion, ginger, flour, water, cooked lentils (3-4 tbs), cooled gobi aloo (30g)

Directions

Mix inngredients in dough, divide into equal portions (8) and roll into chpati and cook on a gridle. Add olive oil if you prefer or butter after cooking.

Number of Servings: 8

Recipe submitted by SparkPeople user PARVEENBALA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 140.0
Total Fat: 1.4 g
Cholesterol: 1.4 mg
Sodium: 51.6 mg
Total Carbs: 27.7 g
Dietary Fiber: 1.8 g
Protein: 4.4 g

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