Miso Ginger Chicken
- Number of Servings: 6
Ingredients
2.5 lbs boneless skinless chicken breasts1/4 C miso paste1/4 C mirin2 TBLS rice vinegar3 TBLS green onions, chopped2 inch ginger root, grated2 tsp sesame oil
Whisk together all ingredients except chicken in a medium bowl. (I used my 2.25 qt FoodSaver marinator.)
Add chicken breasts and toss until all are well coated. I covered and vacuum sealed the container. But you can just cover and put it into the fridge for about 30 minutes.
Bake at 350F until breasts get to 165 degrees, approx 20 minutes.
I like to serve this with Wasabi Mashed Potatoes and Steamed Sugar Snap Peas.
Number of Servings: 6
Recipe submitted by SparkPeople user WOODLANDSPRYTE.
Add chicken breasts and toss until all are well coated. I covered and vacuum sealed the container. But you can just cover and put it into the fridge for about 30 minutes.
Bake at 350F until breasts get to 165 degrees, approx 20 minutes.
I like to serve this with Wasabi Mashed Potatoes and Steamed Sugar Snap Peas.
Number of Servings: 6
Recipe submitted by SparkPeople user WOODLANDSPRYTE.
Nutritional Info Amount Per Serving
- Calories: 266.9
- Total Fat: 3.9 g
- Cholesterol: 109.5 mg
- Sodium: 543.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.1 g
- Protein: 43.7 g
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